Skip to content

Polisthenics

Month: July 2019

Conclusions from first competition

I had my first ever pole competition on Saturday (05/07/2019). As always, I had to be extra and I competed in 2 categories: doubles and instructors. I’ve been wanting to compete for a while now but due to different reasons it hasn’t happened. I chose a song and started choosing moves for it a year… Continue reading Conclusions from first competition

Published July 22, 2019
Categorized as pole

Recent Posts

  • How to increase overload in bodyweight training
  • What is progressive overload and why do we need it
  • Conclusions from first competition
  • Active flexibility
  • Body types

Recent Comments

No comments to show.

Archives

  • November 2020
  • July 2020
  • July 2019
  • January 2019

Categories

  • calisthenics
  • fitness
  • handbalancing
  • pole
Polisthenics
Proudly powered by WordPress.