Polisthenics
Empowering Movement, Elevating Performance
Physiotherapy and Strength and Conditioning for Pole Dancers
We specialise in physiotherapy and strength and conditioning tailored for pole dancers. Whether you’re just starting out or are a seasoned professional, our expert team is here to support your journey with personalised care, helping you be strong, flexible, and injury-free. Explore our range of services designed to meet your unique needs—available both in-person and online.
Main Services
Our specialised physiotherapy services are designed with the unique demands of pole dancing in mind, whether you’re recovering from an injury or looking to prevent one
Elevate your performance with our specialised strength and conditioning programs. Designed to complement your pole dancing practice
Additional Services
Our sports massage services are perfect for pole dancers and athletes looking to maintain their bodies in top condition and helping with recovery and relaxation.
In addition to our core offerings, we provide a range of specialised services tailored to enhance your training and minimise the risk of injuries
Beyond pole dancing, we provide a selection of specialised services designed to elevate your performance in various other sports and activities
In addition to our primary services, we offer a range of complementary services aimed at boosting your overall performance, health, and well-being
Why Choose Us?
Experienced therapists with a deep understanding of injury prevention, rehabilitation and performance enhancement for pole dancers.
Individual assessments and customised plans to address your unique needs, goals, fitness level and injury history.
Using evidence-based methods to ensure safe, effective and efficient training, recovery, and injury prevention.
At Polisthenics, our mission is to empower pole dancers to achieve their peak performance through specialised physiotherapy and strength and conditioning. Our team is passionate about providing the highest quality care, with services tailored to your specific needs. We are dedicated to fostering a community where pole dancers can recover, grow, and excel. Get in touch with us today to book your session and start your journey to a stronger, more resilient you!
Ready to get started?
Schedule a session below to take your training and recovery to the next level!
