At Polisthenics, we are committed to protecting your privacy and providing a clear understanding of how we use cookies on our website. This Cookie policy explains what cookies are, how we use them, and your options for managing cookies when using polisthenics.com.
1. What are cookies?
Cookies are small text files placed on your device (computer, smartphone, tablet) when you visit a website. They help websites function effectively, remember your preferences, and provide insights to improve the user experience. Cookies can be either “session” cookies, which are deleted when you close your browser, or “persistent” cookies, which remain on your device until they expire or are deleted.
2. How we use cookies
We use a limited number of cookies for the following purposes:
Essential cookies
These are required for the website to work properly. They support core functions such as security, page navigation, form submissions and access to protected areas.
These cookies cannot be switched off.
Analytics and performance cookies
We use analytics tools (such as Google Analytics and Microsoft Clarity) to understand how visitors interact with the website.
This helps us see which pages are useful, how the site is used and where improvements can be made.
These cookies collect information in an aggregated and anonymised way and do not personally identify you.
Functional cookies
These remember simple preferences, such as whether you have seen a pop-up or how you arrived on the site, to improve your experience.
3. Third-party cookies
Some cookies are set by trusted third-party services that support our website, including:
- Google Analytics โ website usage and performance tracking
- Microsoft Clarity โ anonymised behaviour insights (e.g. scrolls and clicks)
- Cloudflare โ website security and performance
- Sender โ to manage sign ups and prevent repeated pop ups
These providers process data in line with their own privacy policies.
4. Managing cookies
You have control over the cookies used on our website. When you first visit our website, you will be given the option to accept or reject non-essential cookies.
You can also control or delete cookies at any time through your browser settings. Please note that blocking some cookies may affect how the website functions.
You can find guidance on managing cookies at www.allaboutcookies.org. For more information about how we handle your personal data, please see our Privacy policy.
5. Changes to this policy
We may update this Cookie policy from time to time to reflect changes in technology, legal requirements or how we use cookies. Any updates will be posted on this page.
6. Contact us
If you have any questions about our use of cookies, please contact us via the contact form.
Last Updated:ย 11 January 2026