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Off the pole conditioning
Anita@anita
18 Posts
#1 · 03/05/2026, 8:46 pm
Quote from Anita on 03/05/2026, 8:46 pmThere’s a lot of debate in the pole community about gym-based conditioning and whether it’s necessary.
Share your thoughts using the below questions:
- Do you do off the pole conditioning?
- Why do you do/not do conditioning?
- What does your conditioning consist of?
- Do you feel it helps your pole training?
There’s a lot of debate in the pole community about gym-based conditioning and whether it’s necessary.
Share your thoughts using the below questions:
- Do you do off the pole conditioning?
- Why do you do/not do conditioning?
- What does your conditioning consist of?
- Do you feel it helps your pole training?
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