Tennis elbow
Quote from Anita on 03/05/2026, 8:35 pmTennis elbow (lateral epicondylalgia, if we’re being precise) is a common overuse injury in pole dancers.
If you’re managing elbow pain, have had tennis elbow in the past or just want to prevent it happening, share your experience and questions here.
There’s a blog post covering how it develops, symptoms, treatment, returning to pole and prevention strategies. Read it here.
Tennis elbow (lateral epicondylalgia, if we’re being precise) is a common overuse injury in pole dancers.
If you’re managing elbow pain, have had tennis elbow in the past or just want to prevent it happening, share your experience and questions here.
There’s a blog post covering how it develops, symptoms, treatment, returning to pole and prevention strategies. Read it here.