a bowl of fruit

In addition to our primary services, we offer a range of complementary services aimed at boosting your overall performance, health and wellbeing, including:

Nutritional Guidance

Expert advice on optimising your diet to fuel your training, enhance recovery and support overall performance.

Lifestyle Advice

Guidance on maintaining a healthy lifestyle to enhance your overall health and wellbeing.

Weight Loss Programs

Customised plans to help you achieve your weight loss goals while maintaining energy and strength for pole dancing.

At Polisthenics we prioritise your health and would be happy to offer you advice and guidance around your health and wellbeing. Contact us to discuss how we can help and let’s get you the best version of yourself!

What health and wellbeing services do you offer?

We offer nutritional and lifestyle advice, as well as weight loss programs.

Can you give me more detail?

Please contact us with your specific questions and needs and we can discuss how we can help.

Ready to get started?

Schedule a session below to take your training and recovery to the next level or explore our other services.