Health and Wellbeing
In addition to our primary services, we offer a range of complementary services aimed at boosting your overall performance, health and wellbeing, including:
Nutritional Guidance
Expert advice on optimising your diet to fuel your training, enhance recovery and support overall performance.
Lifestyle Advice
Guidance on maintaining a healthy lifestyle to enhance your overall health and wellbeing.
Weight Loss Programs
Customised plans to help you achieve your weight loss goals while maintaining energy and strength for pole dancing.
At Polisthenics we prioritise your health and would be happy to offer you advice and guidance around your health and wellbeing. Contact us to discuss how we can help and let’s get you the best version of yourself!
Frequently Asked Questions
We offer nutritional and lifestyle advice, as well as weight loss programs.
Please contact us with your specific questions and needs and we can discuss how we can help.
Ready to get started?
Schedule a session below to take your training and recovery to the next level or explore our other services.